Time to reflect...
IS SOMETHING MISSING?
Ready or not the holiday season is upon us! If you are not feeling as merry as society says you should be, it's o.k. You are not alone. Please see the new blog below in the blog section and give yourself a moment to breathe.
Reclaim your story
Your next breakthrough is waiting!
Life transitions don’t define you — they refine you. Stay tuned as our team plans releases and workshops to help you to embrace resilience, nurture self-confidence, and live with purpose. Inspiration is coming in 2026.
IT'S HERE!
My Latest E-Book
Divorce is one of the most painful chapters of my story. I wish that I had the support that I needed. This book is a labor of love, in which I am passing on the information that I wish I had known facing my divorce. Request your copy below.
Every woman deserves to be treated with dignity and respect.
Ronda Lennon-Goodridge
STOP COPING -START LIVING
Your Worth is Not Defined by Your Past Relationships.
I know the deep pain that comes from the end of a relationship. The feeling of betrayal the self-doubt, and emotions that come out of nowhere are real. That's why I started this new community. We need someone who understands. We all need community. Join us.
Women Empowered for Change: Groups are now forming.
$1,000.00
Starting Over? Women Empowered for Change is a group is for women who want to rebuild their lives after a divorce or broken relationship. Personalized coaching for women is also available to get back on track in other areas that have derailed. We will build a program around your goals to get you living your best life today. YOU are worth it! Let's do this.
Time to Reflect
Mindset Matters
Do you realize that you have the key to unlock the physical and emotional health you want? It all starts in your mind. What lies are you believing about yourself? Others? Where have you given up? When you change your mindset, you change your life. Are you ready? Success is just a click away.
Start Living!
Indulge in all the season has to offer!
Delicious seasonal fruits and vegetables abound. Get out to enjoy the variety of healthy offerings at local farmer's markets. It is a form of self-care. Sunshine and sweater weather open the door to many other adventures. Check out the ideas below. Let me know what you think!
I customize workshops on relationship and wellness topics.
Addicted to Sugar?
Sugar! Does the word make you smile? The average American consumes about 152 lbs. of sugar a year. This can lead to major health problems and addiction. This is one of the topics I can present for your group. A presentation conducted at a yoga studio is below. Contact me for this and other topics.