STOP COPING -START LIVING
Cycle Broken
Thank you to each of you who took time to invest in yourself. With your new awareness you are unstoppable. Congratulations! Sign up to continue on this empowering journey.
Every woman deserves to be treated with dignity and respect.
Ronda Lennon-Goodridge
STOP COPING -START LIVING
Divorce Does Not Define You
I know the deep pain that comes from the end of a relationship. The feeling of betrayal the self-doubt, and emotions that come out of nowhere are real. I searched for peace in ice cream cartons. It wasn't there. I wished someone could help me to THRIVE in my new reality. If this is you, join our community.
Women Empowered for Change: Groups are now forming.
$0.00
Contact me for details regarding our new EMPOWERMENT group for women who have been divorced or have gone through broken relationships. Personalized coaching sessions are also available for women who want to get back on track in other areas of their lives. We will build a program around your goals to get you living your best life today. Congratulations!!! Let's do this.
Time to reflect.
Embrace Change
The leaves are changing. Time will soon be changing. Is it time for you to change paths? You can change the course of your life starting today.
Mindset Matters
It's the 4th quarter. As you look back at the year, have you achieved the goals you set out for yourself? There is still time to reach the goal line and celebrate a touchdown. If you need a coach hit the schedule a complimentary session button in the previous section.
Start Living!
Try Something New
This fall visit new places. Sip cider. Go for a hayride. Have fun! Check out the ideas below. Let me know what you think!
I customize workshops on relationship and wellness topics.
Addicted to Sugar?
Sugar! Does the word make you smile? The average American consumes about 152 lbs. of sugar a year. This can lead to major health problems and addiction. This is one of the topics I can present for your group. A presentation conducted at a yoga studio is below. Contact me for this and other topics.