"Stop Coping - Start Living."
"Stop Coping - Start Living."
I know the deep pain that comes from the end of a relationship. The feeling of betrayal the self-doubt, financial loss, and emotions that come out of nowhere are real. I searched for peace in ice cream cartons. It wasn't there. I wished someone could help me to THRIVE in my new reality. If this is you, let's talk.
Contact me for details regarding our new EMPOWERMENT group for women who have been divorced or have gone through broken relationships. Personalized coaching sessions are also available for women who want to get back on track in other areas of their lives. We will build a program around your goals to get you living your best life today. Congratulations!!! Let's do this.
Mandisa - True Beauty
Ronda Lennon-Goodridge
Even the flowers know its' time to shake off the remnants of winter to put on their Spring gear. What about you? Still bummed about those new year resolutions. No time like Spring to make changes. Click below to get started.
"Ronda actively listens and provides helpful feedback. I felt empowered after working with her, and I would highly recommend her services." -M.S.
Rachael Lampa- Perfectly Loved
Take a few minutes for yourself. You deserve it. Whether you find fun inside or outside check out the ideas below.
Sugar! Does the word make you smile? The average American consumes about 152 lbs. of sugar a year. This can lead to major health problems and addiction. This is one of the topics I can present for your group. A presentation conducted at a yoga studio is below. Contact me for this and other topics.
Spring is a time of renewal and change. Even time joins the parade of change. It is a time of hope and new beginnings. Connect with friends who hibernated over the winter. Get outside for some sunshine and vitamin D. It's time for change!
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