"Stop Coping - Start Living."
"Stop Coping - Start Living."
"Ronda actively listens and provides helpful feedback. I felt empowered after working with her, and I would highly recommend her services." -M.S.
I know the deep pain that comes from the end of a relationship. The feeling of betrayal the self-doubt, financial loss, and emotions that come out of nowhere are real. I searched for peace in ice cream cartons. It wasn't there. I wished someone could help me to THRIVE in my new reality. If this is you, let's talk.
Contact me for details regarding our new EMPOWERMENT group for women who have been divorced or have gone through broken relationships. Personalized coaching sessions are also available for women who want to get back on track in other areas of their lives. We will build a program around your goals to get you living your best life today. Congratulations!!! Let's do this.
Mandisa - True Beauty
Ronda Lennon-Goodridge
Those new year resolutions are a lost cause or are they. The power to change is still in your hands. Don't wait until the end of the year to say I wish I had... Today is the day to change the course of your life.
Rachael Lampa- Perfectly Loved
This summer visit new places. Try new things. Have fun. Check out the ideas below. Let me know what you think!
Sugar! Does the word make you smile? The average American consumes about 152 lbs. of sugar a year. This can lead to major health problems and addiction. This is one of the topics I can present for your group. A presentation conducted at a yoga studio is below. Contact me for this and other topics.
This summer, take the road less traveled and rediscover yourself. What do you enjoy? Prioritize self-care this summer and find the piece of yourself that was missing. You will have more clarity, energy, and peace.
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